Personal Training & Group Training
The most efficient way to reach your goals is to combine personal training and yobox classes. Trust us, you will reach your goals in no time!
One trainer dedicated to your fitness and health.
We design our training program based on your fitness history, your goals and your mobility.
We always start with a free full body assessment with functional movement screening, a body composition test as well as fitness and cardiovascular assessments.
Not a group class, not a personal training session, something in between.
Limited to five people per session. It is a more intense way to train than a group class that focuses on your needs and goals.